If you are in Consulting and are always staying at hotels, you hardly get time to exercise. In such case, you need to resist temptation and avoid foods that are unhealthy. Remember, what is good to taste is bad for the waste.
Generally, clients don't like a unfit consultant. They have an image of a consultant who is fit, polished etc. So, avoid these unhealthy foods if you are in India and these ones if you are out in the west.
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